My Story Supporting My daughter with BPD caused by a childhood trauma

Why Support Systems Can Feel So Fragile

Why Support Systems Can Feel So Fragile

Why Support Systems Can Feel So FragileSami Ward
Published on: 19/09/2025

When you’re parenting a young adult in emotional chaos, you quickly realise that your support system isn’t always what you thought it would be. Friends fade away. Family don’t always “get it”.

Emotional Tools and TechniquesKnowledge is Power Resources and Learning
When Love Isn’t Enough: Watching My Daughter Struggle Without Support

When Love Isn’t Enough: Watching My Daughter Struggle Without Support

When Love Isn’t Enough: Watching My Daughter Struggle Without SupportSami Ward
Published on: 15/09/2025

Sometimes I’ve found myself standing on the sidelines of my daughter’s life, watching her pour her heart into relationships, only to realise she isn’t receiving the same in return. It’s a painful thing, as a mum, to see. You want your child to be loved, cherished, supported especially when life already feels like an uphill battle. But instead, there are moments when love seems one-sided. She gives her all, but when the storm hits, when she’s at her most vulnerable, the support she desperately needs isn’t there.

Being a Mum of Daughter with BPD
Loneliness vs Being Alone: Why It Hurts More Than We Realise 🌙

Loneliness vs Being Alone: Why It Hurts More Than We Realise 🌙

Loneliness vs Being Alone: Why It Hurts More Than We Realise 🌙Sami Ward
Published on: 12/09/2025

Being alone and feeling lonely might seem like the same thing, but for someone living with BPD/EUPD or CPTSD, the difference can be profound. Alone vs Lonely Alone is a physical state. It simply means no one is present. Some people thrive in this space — reading, walking the dogs, enjoying quiet time. Lonely is an emotional state. It’s the feeling that no one sees you, understands you, or cares about your existence. Loneliness can happen even in a crowded room.

About meEmotional Tools and TechniquesEmotional DysregulationKnowledge is Power Resources and Learning
The Post That Broke Her 💻💔

The Post That Broke Her 💻💔

The Post That Broke Her 💻💔Sami Ward
Published on: 08/09/2025

The Post That Broke Her 💻💔 While we were away in France, I got a message from my daughter. She was upset, really upset. It all started with a Facebook post.

About meEmotional DysregulationBeing a Mum of Daughter with BPD
The Cycle of Guilt and Self-Blame: What’s Really Going On 🔄

The Cycle of Guilt and Self-Blame: What’s Really Going On 🔄

The Cycle of Guilt and Self-Blame: What’s Really Going On 🔄Sami Ward
Published on: 05/09/2025

If there’s one emotion that seems to follow my daughter everywhere, it’s guilt. Guilt for saying no. Guilt for struggling. Guilt for not being able to do what others find easy. Even guilt for feeling guilty.

Emotional Tools and TechniquesEmotional DysregulationKnowledge is Power Resources and Learning
Crisis From Afar: When Loneliness and Guilt Take Over 💔📞

Crisis From Afar: When Loneliness and Guilt Take Over 💔📞

Crisis From Afar: When Loneliness and Guilt Take Over 💔📞Sami Ward
Published on: 01/09/2025

Crisis From Afar: When Loneliness and Guilt Take Over. When we left for France, my daughter decided to stay home. It felt like the right choice for her at the time, avoiding the overwhelm of travel, new places, new food, the sheer noise of it all. But what none of us could predict was how quickly the silence at home would turn against her.

Emotional DysregulationBeing a Mum of Daughter with BPD